"I have learnt that dieting does not need to be a chore or something to fear. I have easily lost 18kg to show it!"
"I have lost 25kg, dropped 4 dress sizes and never really felt I was on a diet!"
"I have dropped 9kg, improved my 5k time and have been able to come off my hypertension medication! I feel much healthier overall."
"I feel healthier, look better, have more confidence, more direction and greater nutritional knowledge. I'm also the lightest I have been in 15 years!"
"I've seen marked improvements in my strength and body composition since adjusting my nutrition!"
"Their advice turned me from a moderate gym goer with no idea about nutrition, to a regular trainer, with knowledge I never thought I'd share with confidence!"
"My gout has 100% gone! I have no pain any more. I even managed to lose 11Kgs in 3 months without even weight loss being the main aim."
"I'm a 40-year old mum, but I think I now have the body of a 20-year old!"
"8 months on, I am still around the same weight – which is great as the last thing I wanted was to be ballooning and then have to diet again"
"I am setting PB's at the age of 39; when common thinking says it's impossible- this is nothing short of miraculous!"
"I have dramatically cut body fat, whilst still training maximally and thus not losing power or strength!"
"Now, if I'm going to be papped in a bikini, all I have to worry about is if I've got any lippy-on!"