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Articles

Members of the Mac-Nutrition team as well as some approved guest authors have written these articles. Whether you have a specific nutrition goal, want to educate yourself more about nutrition, or simply want to confirm what you read in the newspaper today really was complete drivel, read away! Please feel free to ask any questions or comment on your favourites!

 

When controlling for carbohydrate intake, higher saturated fat was associated with lower VLDL-C and TGs.

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Fructose kills….?

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What are manufacturers putting in food? Sugar…

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Nitrogen Balance and Muscle Gain

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How to diet to single digit body fat percentages

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How to Get Lean | Body Composition for Performance or Vanity?

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Got the best training program? Now maximise its results!

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Glycemic Index – ‘Simple’ & ‘Complex’ are meaningless

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How to develop a female cover model’s physique

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Supplements 101 eBook Discussion

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10 Rules to Weight Loss and Weight Loss Maintenance

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BBC3

BBC3

The-Guardian

The-Guardian

The-Sun

The-Sun

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ok-magazine

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Body-Power-Logo

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BBC_Radio_logo

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active channel

Runners-World

Runners-World

Cosmopolitan-magazine

Cosmopolitan-magazine

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heat-magazine

Men’s-Health-Magazine

Men’s-Health-Magazine

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Women’s-fitness-Magazine
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