Serves: 1
Prep time: 10-minutes
Cook time: N/A
Ingredients:
100g Tuna
110g TOTAL Classic Greek Yoghurt (5%)
2 Spring Onions (chopped)
80g Cucumber (chopped)
60g Celery
1/2 Small Sweet (Gala) Apple (finely chopped)
Fresh Chives
15g Pistachio Nuts (de-shelled) or Cashew Nuts
50g Avocado (chopped)
120g Salad made up from the following: Lettuce, Spinach, Rocket Leaves
10g Balsamic Vinegar
What you will need:
1 x Mixing Bowl
How to make:
- Place tuna, TOTAL Greek yoghurt, spring onions, cucumber, celery, apple & chives into mixing bowl. Mix.
- Prepare bed of salad leaves & avocado. Sprinkle salad with balsamic vinegar.
- Place tuna on top of salad and garnish with nuts.
Serving Suggestion:
This makes a great lunch option. But if not eating immediately 1) lightly sprinkle chopped avocado with lemon juice to limit it browning and 2) sprinkle balsamic vinegar onto salad just before consuming; damp salad leaves do not taste nice!