220 Triathlon Show 2014

Martin MacDonald, founder of Mac-Nutrition was at the Triathlon Show in association with 220 triathlon magazine giving a presentation on contemporary dietary strategies for triathlon. Martin’s talk included topical subjects such as Paleo, Low Carbohydrate Diets and Intermittent Fasting explaining how such diets could be successfully incorporated into triathlon to maximise performance and optimise body composition. Triathlon Show 2014 Martin Speaking