Joe Knight – Physique Client

"Mac-Nutrition’s advice turned me from a moderate gym goer with no idea about nutrition to a regular trainer, with knowledge I never thought I'd access and share with confidence!"

Over a two and a half year period Mac-Nutrition’s advice turned me from a moderate gym goer with no idea about nutrition to a regular trainer, with knowledge I never thought I'd access and share with confidence. I knew of Mac-Nutrition from friends at university and starting from a relatively simple chat, began to pick up advice over a long period, sometimes with months in between due to my busy work schedule. I sent through my calorie intake and discussed different strategies depending on what time of year it was / new training I'd decided to get into. Something new always came up to take away and I would be strict with it. It wasn't one chat, or one exercise in the gym, but a long term sustained commitment to their advice, changing my behaviours, which allowed me to progress and improve. When I started to focus on my own plan it was hugely motivating to discuss this and they took a real interest in my training despite that not being the main focus. It's safe to say Mac-Nutrition has transformed my approach to nutrition over time and given me confidence in applying this to new goals and challenges I undertake. Thank You!

Joe Knight, Leciestershire