Dom Cumberlege – Oversees Client

"I have learnt that dieting does not need to be a chore or something to fear. My nutritionist is approachable, puts you at ease and provides the confidence and support that your goals can be achieved"

I contacted Mac-Nutrition on the back of the recommendation I received from my wife who had been using their services for approx. 3 months before I realised what I was missing, so I too signed up, with no regrets. Mac-Nutrition provide a very professional service. My nutritionist is approachable, puts you at ease and provides the confidence and support that your goals can be achieved. My wife and I live overseas where some of the more taken for granted nutritional products are not available. My nutritionist has worked with us to provide great variations to our diets to ensure they are optimised to our needs.

I have learnt that dieting does not need to be a chore or something to fear. Working with Mac-Nutrition has enabled me to recognise how the subtle changes to your diet have a great impact over a relatively short period of time. I take a reasonable amount of exercise and have recognised an optimal intake for my needs. The process has also taught me the fundamentals of nutrition to support my specific needs. Previously I might have dived into the low calorie cupboard in Tesco’s but I now know that provided I keep a sensible balance between carbs and protein then I can balance by objectives with a sane and healthy lifestyle. It’s been great fun! You need to be a realist that changes will be progressive but once established it is great to see progressive improvement over the months, coupled with friendly helpful advice. 

My goals were intiially to lose weight, then maintain it and to build muscle. I have lost 18kg in total, maintained that for over 9 months and am now working on my third goal of building muscle with the help of my personal trainer. I will also continue to check in periodically with my nutritionist since I am recognising that my personal intake requirements will change with time. 

It’s been an absolute pleasure being a client of Mac-Nutrition and I highly recommend their services to anyone who wants to see significant personal improvements.

Dom Cumberlege, Baku, Ajerbaijan