Jack Oliver – Olympian

"I have even managed to improve my strength whilst dropping 7kgs; something I have seen other nutritionists claim to be impossible!"

"I have worked with Martin in the build up to two Commonwealth Games, one Olympic Games and several World and European championships and I can say honestly that his help has been invaluable. Competing in a weight category sport (weightlifting), it is important that I do not lose any strength whilst losing weight and this has been demonstrated by my lifting of higher weights in competition than training even though I am lighter. In fact, I have even managed to improve my strength whilst dropping 7 kilograms of bodyweight in order to move down a weight category; this is something I have seen other nutritionists claim to be impossible! Not only have I been able to manage my diet very effectively with Martin’s help but I have also managed to avoid hunger whilst dieting and still eat enjoyable foods, giving me a psychological advantage going into competitions. I greatly value Martin’s input in all things nutrition and I look forward to his continued help."

Jack Oliver, London