The UK's Leading Consultancy for Nutrition Advice
Low carbohydrate-high protein diets are associated with increased risk of cardiovascular disease Guest Article by Martin MacDonald Are you scared after reading that blog title?…
Low carbohydrate diet in type 1 diabetes Guest article by Martin MacDonald Just a very short post (and some extra thoughts) that tie in well…
Low carb diet improves glycemic control compared with advice to follow a low-fat diet This is an interesting study as it looks at real…
Vitamin D and body fat Vitamin D research really is gaining ground all the time! After being asked a question about Vitamin D recently…
Vitamin D synthesis depends on skin pigmentation This research looked at the effect of skin colour on the ability of the body to synthesize Vitamin D…
Vitamin D may stop you getting colds… This study looked at the relationship/association between levels of Vitamin D in the blood and incidence of respiratory…
Low carb is better than Moderate carb for body fat loss… Guest Article by Martin MacDonald "A low carb diet is better than moderate…
Following the UK dietary guidelines increases risk factors for heart disease Guest Article by Martin MacDonald I've had this article written for a while…
Rethinking Dietary Cholesterol (Review) Guest Article by Martin MacDonald This blog couldn't be simpler. I've said it time and time again. No-one needs to…
A low fat diet worsens cardiovascular risk factors in male and female runners Just a couple of interesting studies basically showing that eating a…
Treatment of Type 1 Diabetes and Epilepsy through lowering carbohydrates This is a very quick topical research update as in the last few weeks…
How to make fat look bad This is a topic that was covered at the Mac-Nutrition Conference 2011 and we're wondering whether we might…