
The Men Who Made Us Fat ‘The Men Who Made Us Fat’ was such an amazing documentary and it has been uploaded to YouTube…
The Men Who Made Us Fat ‘The Men Who Made Us Fat’ was such an amazing documentary and it has been uploaded to YouTube…
Nutrition and Diet – Myth Busting Videos Videos by Martin MacDonald Over the last few months, Total Greek Yoghurt have been releasing a series…
Low carb diet improves glycemic control compared with advice to follow a low-fat diet This is an interesting study as it looks at real…
"Participants on the low-carb diet lost more weight, and at a faster pace" Guest Article by Martin MacDonald A very quick blog as I…
Following the UK dietary guidelines increases risk factors for heart disease Guest Article by Martin MacDonald I've had this article written for a while…
Rethinking Dietary Cholesterol (Review) Guest Article by Martin MacDonald This blog couldn't be simpler. I've said it time and time again. No-one needs to…
A low fat diet worsens cardiovascular risk factors in male and female runners Just a couple of interesting studies basically showing that eating a…
How to make fat look bad This is a topic that was covered at the Mac-Nutrition Conference 2011 and we're wondering whether we might…
An amazing study on intakes of carbohydrate, protein and fat A study on intakes of carbohydrate, protein and fat, published just 4 days ago…
When controlling for carbohydrate intake, higher saturated fat was associated with lower VLDL-C and TGs. As a quick introduction to simplify some of the…