Vitamin D Research Vitamin D Deficiency, Supplementation and a Case Report Vit D has been a hot topic over the last couple of years…
Vitamin D Research
Posts Tagged: Fat Loss
Low carb diet improves glycemic control compared with advice to follow a low-fat diet
Low carb diet improves glycemic control compared with advice to follow a low-fat diet This is an interesting study as it looks at real…
Vitamin D and body fat
Vitamin D and body fat Vitamin D research really is gaining ground all the time! After being asked a question about Vitamin D recently…
“Participants on the low-carb diet lost more weight, and at a faster pace”
"Participants on the low-carb diet lost more weight, and at a faster pace" Guest Article by Martin MacDonald A very quick blog as I…
Low carb is better than Moderate carb for body fat loss…
Low carb is better than Moderate carb for body fat loss… Guest Article by Martin MacDonald "A low carb diet is better than moderate…
How to diet to single digit body fat percentages
How to diet to single digit body fat percentages Guest article by Martin MacDonald How to diet to single digit body fat. If you're…
How to Get Lean | Body Composition for Performance or Vanity?
How to Get Lean | Body Composition for Performance or Vanity? Guest Article by Martin MacDonald This is an article I wrote many years ago for…
10 Rules to Weight Loss and Weight Loss Maintenance
10 Rules to Weight Loss and Weight Loss Maintenance Our goal is to reach out and educate as many people about the science of…