5-a-day, Fructose and the Department of Health Guest Article by Martin MacDonald Fructose, commonly known as the 'fruit sugar', has been written about previously…
5-a-day, Fructose and the Department of Health
Posts Tagged: Dietary Guidelines
BBC2 – The Men Who Made Us Fat
The Men Who Made Us Fat ‘The Men Who Made Us Fat’ was such an amazing documentary and it has been uploaded to YouTube…
Dietary Guidelines for Salt Intake and Blood Pressure
Dietary Guidelines for Salt Intake and Blood Pressure Guest Article by Martin MacDonald Despite my fairly strong views that the current recommendations regarding salt intake…
Vitamin D Research
Vitamin D Research Vitamin D Deficiency, Supplementation and a Case Report Vit D has been a hot topic over the last couple of years…
Low carbohydrate-high protein diets are associated with increased risk of cardiovascular disease
Low carbohydrate-high protein diets are associated with increased risk of cardiovascular disease Guest Article by Martin MacDonald Are you scared after reading that blog title?…
Nutrition and Diet – Myth Busting Videos
Nutrition and Diet – Myth Busting Videos Videos by Martin MacDonald Over the last few months, Total Greek Yoghurt have been releasing a series…
Low carbohydrate diet in type 1 diabetes
Low carbohydrate diet in type 1 diabetes Guest article by Martin MacDonald Just a very short post (and some extra thoughts) that tie in well…
Low carb diet improves glycemic control compared with advice to follow a low-fat diet
Low carb diet improves glycemic control compared with advice to follow a low-fat diet This is an interesting study as it looks at real…
Vitamin D synthesis depends on skin pigmentation
Vitamin D synthesis depends on skin pigmentation This research looked at the effect of skin colour on the ability of the body to synthesize Vitamin D…
“Participants on the low-carb diet lost more weight, and at a faster pace”
"Participants on the low-carb diet lost more weight, and at a faster pace" Guest Article by Martin MacDonald A very quick blog as I…
Following the UK dietary guidelines increases risk factors for heart disease
Following the UK dietary guidelines increases risk factors for heart disease Guest Article by Martin MacDonald I've had this article written for a while…
Rethinking Dietary Cholesterol (Review)
Rethinking Dietary Cholesterol (Review) Guest Article by Martin MacDonald This blog couldn't be simpler. I've said it time and time again. No-one needs to…