
Low carbohydrate diet in type 1 diabetes Guest article by Martin MacDonald Just a very short post (and some extra thoughts) that tie in well…
Low carbohydrate diet in type 1 diabetes Guest article by Martin MacDonald Just a very short post (and some extra thoughts) that tie in well…
Low carb diet improves glycemic control compared with advice to follow a low-fat diet This is an interesting study as it looks at real…
Following the UK dietary guidelines increases risk factors for heart disease Guest Article by Martin MacDonald I've had this article written for a while…
A low fat diet worsens cardiovascular risk factors in male and female runners Just a couple of interesting studies basically showing that eating a…
Treatment of Type 1 Diabetes and Epilepsy through lowering carbohydrates This is a very quick topical research update as in the last few weeks…
How to make fat look bad This is a topic that was covered at the Mac-Nutrition Conference 2011 and we're wondering whether we might…
An amazing study on intakes of carbohydrate, protein and fat A study on intakes of carbohydrate, protein and fat, published just 4 days ago…
Got the best training program? Now maximise its results! Earlier this month the International Society of Sports Nutrition released a position statement on nutrient…
Glycemic Index – 'Simple' & 'Complex' are meaningless Created in 1980, the glycemic index (GI) is a measure of the ability of the carbohydrate…