Health, Nutrition and Exercise Seminar – Malta

Healthy eating for Malta

Date: Saturday 28th June 2014

Timings: 1pm – 6pm (doors open 12:30pm)

Venue: The Intercontinental, St George’s Bay, St Julian’s, STJ 3310, Malta

Speakers: Martin MacDonald and Christian Vassallo

Prices: Variable (please see below for further details)

We are really excited to be announcing our 2nd European talk. We have decided to hold our next talks in Malta, as this is a country we feel could really benefit from receiving a more up to date perspective on nutrition and exercise, which would help make real a difference outside of our immediate geographical market. Our aim is to deliver the most up to date nutritional science in a very easy to understand and, most importantly, practical manner. Attendees will hear nutritional information that has yet to hit the mainstream in Malta, that can help not only to give you a beach ready body, but also improve your health long-term.

Nutrition advice for MaltaSession 1 – What is it and who is this for?

Session 1 will be pitched at a level that will make it suitable for anyone interested in health, nutrition and exercise. The content will be funny, interactive and most of all challenge much of the mainstream dogma and misinformation around nutrition. No matter what your interest or level, you will learn something that is applicable to your health and fitness that you can take away and apply on a daily basis.

Session 2 – What is it and who is this for?

This session is a more intimate session with only 40 tickets available. It is for those individuals who want to learn how they can use nutrition and exercise to improve their body (and indirectly, their health). This session will have a much more practical focus and will teach attendees more specific nutritional techniques they can use to achieve their goals.

Eventbrite - The Health of Malta - Empowering the people


The 1/2 day seminar will be divided up into 2 sections. You can purchase tickets to both Session 1 + 2 or just Session 1. The sessions are divided as follows:

Session 1 (400 attendees only)

13:00 – 13:15 : The UK’s leading nutrition consultancy: Insights for the Maltese

13:15 – 14:15 : Do we really need know what healthy eating is? Or have we been brainwashed?


14:30 – 14:50 : Nutrition and Health – what’s gone wrong and why hasn’t it worked?

14:50 – 16:00 Nutrition – New knowledge that WILL change your life!

Session 2 (40 attendees only)

16:30 – 18:00 : Practical Training and Training Advice for a better body

Your speakers are…

We are really excited to announce that your speakers will be clinical performance nutritionist, Martin MacDonald and accredited strength and conditioning specialist, Christian Vassallo.

Martin headshotMartin MacDonald

Martin is a Clinical Performance Nutritionist and founder of the UK’s Leading Consultancy for Nutrition Advice, Martin is most well known for his work on high profile celebrity weight loss transformations such as those of Hannah Waterman and Vicky Pattison; however, Martin works primarily as the lead nutrition consultant to teams such as Derby County FC and Leicestershire CCC, organisations such as Universal Pictures and Total Greek Yoghurt and many governing bodies, including British Weight Lifting, England Swimming and the Derbyshire Institute of Sport.  The rest of Martin’s time is either spent delivering lectures and seminars both nationally and internationally or spent working with the a small number of motivated individual clients whom will benefit from his level expertise and support.

Exercise Expert MaltaChristian Vassallo

Christian is a Maltese national, he was born and raised in Rabat. In his teenage years he ran competitively for Malta and played international football representing Malta at the UEFA U19 European Qualifiers; his background has only served to solidify his desire to be involved in the world of elite sport. 5 years on he has studied at Loughborough University and is an accredited Strength and Conditioning Coach (ASCC) with the United Kingdom Strength and Conditioning Association (UKSCA). In addition to his role as an Exercise Specialist at Mac-Nutrition, he also works as a consultant Strength and Conditioning Coach for the England and Wales Cricket Board and is responsible for providing ongoing physical preparation support for the entire England pathway. Christian’s aim in life is to help bridge the gap between Malta and countries that are implementing the latest research and innovation to improve health and wellbeing – it is for this reason that Christian has brought the expertise found within Mac-Nutrition to Malta.

To buy a ticket…

To purchase your ticket to this one-off event please either purchase a ticket below or please click through to our Eventbrite page.