Nutrition and Diet – Myth Busting Videos

Videos by Martin MacDonald

Over the last few months, Total Greek Yoghurt have been releasing a series of nutrition and diet myth busting videos that we filmed back in January 2012. I got to pick the topics and interestingly a lot of what I am talking about has come up in the recent BBC Documentary ‘The Men Who Made Us Fat’. Here are the 6 videos.

SALT

PROTEIN

LOW CALORIE FOODS

SATURATED FAT

LOW FAT

FRUIT JUICE