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Sports Nutrition Articles

Research in sports nutrition can be a minefield! These articles aim to dissect the research to provide some really practical nutrition information for amateur and elite athletes alike. Please share and comment on any particular favourites!

 

Vitamin D Research

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Sports Drinks, Skill Maintenance and Cricket Performance

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A low fat diet worsens cardiovascular risk factors in male and female runners

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Nitrogen Balance and Muscle Gain

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How to diet to single digit body fat percentages

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How to Get Lean | Body Composition for Performance or Vanity?

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Got the best training program? Now maximise its results!

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mac-featured-in

BBC3

BBC3

The-Guardian

The-Guardian

The-Sun

The-Sun

ok-magazine

ok-magazine

Body-Power-Logo

Body-Power-Logo

BBC_Radio_logo

BBC_Radio_logo

active channel

active channel

Runners-World

Runners-World

Cosmopolitan-magazine

Cosmopolitan-magazine

heat-magazine

heat-magazine

Men’s-Health-Magazine

Men’s-Health-Magazine

Women’s-fitness-Magazine

Women’s-fitness-Magazine
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