"I have learnt that dieting does not need to be a chore or something to fear. I have easily lost 18kg to show it!"
"I have lost 25kg, dropped 4 dress sizes and never really felt I was on a diet!"
"I have dropped 9kg, improved my 5k time and have been able to come off my hypertension medication! I feel much healthier overall."
"I feel healthier, look better, have more confidence, more direction and greater nutritional knowledge. I'm also the lightest I have been in 15 years!"
"I've seen marked improvements in my strength and body composition since adjusting my nutrition!"
"Their advice turned me from a moderate gym goer with no idea about nutrition, to a regular trainer, with knowledge I never thought I'd share with confidence!"
"My gout has 100% gone! I have no pain any more. I even managed to lose 11Kgs in 3 months without even weight loss being the main aim."
"I'm a 40-year old mum, but I think I now have the body of a 20-year old!"
"8 months on, I am still around the same weight – which is great as the last thing I wanted was to be ballooning and then have to diet again"
"I am setting PB's at the age of 39; when common thinking says it's impossible- this is nothing short of miraculous!"
"I have dramatically cut body fat, whilst still training maximally and thus not losing power or strength!"
"I've managed to lose almost 2 stone and the weight is still coming off! I saw a specialist about my PCOS who was extremely impressed and surprised!"