As a competitive powerlifter, having the correct nutrition regimen to promote gains in strength and muscle mass, whilst also minimising body fat gain, is imperative. Martin has been a fantastic resource to myself throughout my training cycle and during competition periods. Recently, Martin helped me in creating a diet plan in which I managed to lose over 2 stone whilst maintaining all my strength. Martin’s knowledge was invaluable to me at this time, not only this, but also Martin’s guidance and support helped me to achieve my goals.

Martin imposes no preconceived ideas or ideals on an individual; this willingness to cater for the individual and this willingness to adapt a diet to a persons goals and preferences sets him apart from the rest.

Rich Ellis - British Powerlifting Champion and Record holder (BPO)