Martin's insight and knowledge with regard to nutrition has without doubt played a huge part in helping me make further gains in my athletic performances. He is incredibly knowledgeable in all aspects of nutrition and his methods are easily followed and tailored to you own specific needs. Since working with Martin, the amount of time that I've spent sick or injured has dramatically reduced thanks to his focus on the recovery process. I have also found that I've been a huge amount more consistent in my training since putting his nutritional advice into practice.

I contacted Martin 6 months ago because I found I was struggling to recover between sessions. With Martin's insight I have learnt to tailor my diet with the purpose of recovery in mind. I have now managed to put 6 months of consistent training together with full recovery between days, in turn resulting in me representing my country in the European Cross Country Championships."

Ava Hutchinson - Middle Distance Runner