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Athletes

Stephen Barrett (Elite Track Cyclist) - Read testimonial
As an elite level track cyclist, both my off season and in season training and nutrition programs are critical to my success. Since I first met Martin at the end of 2007, I have been more than impressed with his knowledge and how he puts it into practice.


Radzi Chinyanganya (Skeleton Bobsleigh) - Read testimonial
As a GB Skeleton Bobsleigh athlete, my bodyweight is an extremely important aspect of my sport as it will ultimately determine the weight of the sled which I have to push. 


James Hossack (American Football) - Read testimonial
As an American Football, nutrition and strength and conditioning are vital aspects of my training. In order to reach my physical potential, Martin has helped me a great deal over the last 4 years, in both the competition season and the off-season.


Nick Beer (Elite Triathlete) - Read testimonial
As an up and coming elite triathlete, my diet during the off and race season is incredibly important. Maintaining a lightweight without compensating speed and power is essential to my progression as a triathlete.


Rick Ellis (Powerlifter) - Read testimonial
As a competitive powerlifter, having the correct nutrition regimen to promote gains in strength and muscle mass, whilst also minimising body fat gain, is imperative.


Natasha Perdue (Olympic Weightlifter) - Read testimonial
Within a few months of working with Martin my totals have gone up in competitions, which is clearly the most Important factor.


Tommy Yule (Olympic Weightlifter) - Read testimonial
Martin’s knowledge of nutrition and its interplay with training is excellent. He challenges the status quo with a view to finding the optimal nutritional solutions for performance improvement. 


Ava Hutchinson (Elite Middle Distance Runner) - Read testimonial
Martin's insight and knowledge with regard to nutrition has without doubt played a huge part in helping me make further gains in my athletic performances.


 

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About

Martin MacDonald MSc CSCS, is both a peformance nutritionist and a strength and conditioning specialist. He provides information on all aspects of training and nutrition for both optimal health and performance, working with recreational and professional athletes as well as the general public.

Mac-Nutrition has been created to provide information designed to help readers reach their goals whether they are performance, health or aesthetics related.