Through the years I have always struggled to impose myself physically in football games. Having a naturally small frame and doing a considerable amount of cardio through trainings session and games, gaining strength and size was a real struggle, and to see any improvements it would take me considerable time.

Martin developed a nutrition program to aid me in my strength and size goals as well as to help my recovery, for me what truly set the program apart was the fact that it was based on the diet that I already had. He also created a strength training program that has allowed me to progressively increase my overall strength as well as weight.

The results I have been getting have exceeded my expectations and I would definitely recommend Martin to anyone seeking support, nutritional and strength training advice.

Adil Chandulal - Loughborough