Vitamin D

Vitamin D Research

15.07.2012 ARTICLES
Sunshine Vitamin D

Vitamin D Deficiency, Supplementation and a Case Report Vit D has been a hot topic over the last couple of years and is somewhat of a buzzword in the world of nutrition and health at the minute; the first time we wrote something on Vitamin D was in 2009 on Mac-Nutrition 1.0 about Vitamin D [...]

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Research Update: Vitamin D and body fat

29.04.2012 ARTICLES
Sunshine Vitamin D

From the archive: 08/11/10 Vitamin D research really is gaining ground all the time! After I was asked a question about Vitamin D recently I did a little search to see if there were any new studies and low and behold I came across this little gem, just 2 days old! Unfortunately I have been [...]

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Research Update: Vitamin D synthesis depends on skin pigmentation

28.04.2012 ARTICLES
Sunshine & Mountain 2.3''

From the archive 06/01/2010 This research looked at the the effect of skin colour on the ability of the body to synthesize Vitamin D through sun exposure. The conclusions drawn were profound, estimating that current recommendations for Vitamin D intake where up to 8 times too low! This study found that even individuals in California getting ~90 [...]

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Research Update: Vitamin D may stop you getting colds…

19.04.2012 ARTICLES
Lady sneezing 2.3''

From the archives 19/09/09 This study looked at the relationship/association between levels of Vitamin D in the blood and incidence of respiratory tract infections… or more commonly known as 'cold' symptoms. There seemed to be an association between higher levels of Vitamin D and lower incidence of cold symptoms. As I always say, association does not [...]

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Supplements 101 eBook Discussion

10.01.2012 ARTICLES
supplements 101 - Martin MacDonald

Please use the comments area below for discussion about the Supplements 101  eBook. We’d be interested just to hear if you have read it and what you thought! If you’ve not got your copy yet you can get it here: Supplements 101 by Martin MacDonald    

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