Individual Consultation

Individual consultations can be a simple informal chat about any aspect of nutrition. Or, for specific issues, questions can be compiled and emailed to Martin before hand to allow for comprehensive answers to be given.

This service tends to suit individuals who have some prior knowledge or a plan (exrecise and or nutrition) that they are currently followin. The consultation can then be used to check current understanding, dispel any myths and optimise factors to maximise progress. 

Consultations can either be in person or via telephone/skype. 

Individualised Plans

 Most often, this is the service that individuals require. You have either never followed a structured nutrition/training plan or you have followed a plan but not got the results you wanted. This is a completely individualised service whereby you history, lifestyle, preferences, goals and timescale are all taken into account to produce a plan that is both effective and sustainable. It also includes a follow up consultation to explain the entire plan, how it works and what you need to do. 

The cost of this service depends largely on your goals and requirements. Once you have completed the pre-consultation forms and sent them back, Martin will the be able to recommend the best plan of action as well as advising on the probable costs involved. 

If you would like to become a client, please send an email to This e-mail address is being protected from spam bots, you need JavaScript enabled to view it to receive the Pre-Consultation forms via email or post.

NB: There is currently a waiting list for this service, however, it is advisable to apply as early as possible.

Ongoing Support

Having your own personal nutritionist can be very motivating, not to mention useful. Many celebrities and elite sports people use this service to great effect. Once a plan has been made for you, changes in lifestyle, preferences or health can all affect the effectiveness of a plan. Having Martin's support during these times ensures your plan changes with you.

Ongoing support can include support via Email and or Phone/Text. It can be used to quickly check decisions when you're at the supermarket or out for a meal at a restaurant. This service also acts as a social support mechanism, giving you accountability to achieve your goals. 

 This service works on a monthly fee basis with discounts given for longer periods of support (NB: the cost of the initial month will include a nutrition plan set up fee).