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Lectures and presentations can be arranged on a variety of subjects within nutrition and training. Specific resistance training programmes for manual jobs or injury prevention programmes for workers at risk. Other seminars include motivational talks on nutrition for a healthy work force and workshops on 'food preparation', 'menu planning' and 'constructing your own diet'. COST: £dependant on content and planning |
About
Martin MacDonald MSc CSCS, is both a peformance nutritionist and a strength and conditioning specialist. He provides information on all aspects of training and nutrition for both optimal health and performance, working with recreational and professional athletes as well as the general public.
Mac-Nutrition has been created to provide information designed to help readers reach their goals whether they are performance, health or aesthetics related.