Low FODMAP Food List
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Following a low FODMAP diet food list

This resource gives a comprehensive list of foods to assist anyone following a low FODMAP diet for symptoms and management of IBS.

To find out more information about how a low FODMAP diet might benefit you, check out our free FODMAP article here. We've also created a whole page of low FODMAP recipes to help take the thinking out of cooking some healthy, varied meals whilst following this particular elimination diet.