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01Chicken and mozzarella wrapped in ham with roasted sweet potato and veg A fantastically tasty recipe, ideal for a meal that needs to contain both a moderate serving of carbohydrates and protein but also some fat. A great recipe to get a variety of vegetables in to your diet. Ratings : Health: 4/5 | Endurance: 3/5 | Strength & Power: 5/5 | Fat Loss: 2/5 | Weight Gain 4/5
02Protein Pancake Ratings : Health: 3/5 | Endurance: 4/5 | Strength & Power: 5/5 | Fat Loss: 4/5 | Weight Gain 5/5
03Sweet potato spanish omelette Ratings: Health: 3/5 | Endurance: 3/5 | Strength & Power: 5/5 | Fat Loss: 2/5 | Weight Gain 5/5
04Breakfast Shake Ratings: Health: 3/5 | Endurance: 3/5 | Strength & Power: 5/5 | Fat Loss: 2/5 | Weight Gain 5/5 |
Martin MacDonald
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