Practical Nutrition for Triathletes
1-Day Nutrition Workshop in Loughborough (Date TBC)
"Become Your Own Nutritionist!"
After natural talent and appropriate training, an adequate diet is known to be the next most important element for enhancing the training and performance of sports people – Prof Clyde Williams
Having delivered many nutrition talks at triathlon training camps and shows, it is apparent that due to the unique demands of triathlon and complexities of race fueling, a single presentation does not cut it. With this in mind, we have created this 1-day workshop that will essentially enable you to follow the exact processes that we go through to achieve remarkable results with our clients. The same processes that caused a paradigm shift in nutrition for triathletes, which led to Mac-Nutrition becoming a sought after name within Triathlon.
WHAT is it and WHO is it for?
This 1-day workshop has been specifically developed to allow anyone involved in triathlon e.g. triathletes, wannabe triathletes, coaches, sports nutritionists and dietitians, to either 'become their own' performance nutritionist, or to gain a unique insight into delivering practical high end nutrition support to triathletes. The workshop is all-encompassing, combining nutrition seminars, lectures and practical workshops giving those that attend not only the theoretical knowledge but also the practical skills & tools to be able to implement personalised nutrition strategies for triathletes.
What will the day look like?
Below you will find the downloadable timetable and course guide outlining the topics that will be covered on the day. (If you are having problems downloading either PDF, hover over the document, right click and select 'save link as…')
Module Outline
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More 1-Day Workshops!
In addition to this triathlon workshop, we are also running 1-day workshops for weight-making sports and team sports. For more information on these, please refer to the links below: