by Martin MacDonald So, for about 6-12months now I have been on the trail of unpasteurised, unhomogenised milk, probably more commonly known as 'Raw Milk' but enthusiasts prefer the term 'Fresh Milk' as they insist you would not phrase it this way with other foods i.e. raw apple, raw banana etc. However, for the sake [...]
{ 0 comments }
by Martin MacDonald Created in 1980, the glycemic index (GI) is a measure of the ability of carbohydrate in a food to raise blood glucose levels. The 'reference food' to which all other foods are measured against is pure glucose. Some reference tables actually use white bread as the reference food which can cause considerable [...]
{ 0 comments }
by Martin MacDonald My recently imposed goal is to reach out to and educate as many people about the science of nutrition. The REAL science, not the junk that you see on TV, read in the magazines and have forced upon you by 'healthy eating' bodies. I say imposed because I feel it a duty [...]
{ 11 comments }
Mac Nutrition Copyright © 2008–2012