13.01.2012
ARTICLES

Guest article by Martin MacDonald (10/01/12) So, for about 6-12months now I have been on the trail of unpasteurized, unhomogenized milk, probably more commonly known as ‘Raw Milk’ but enthusiasts prefer the term ‘Fresh Milk’ as they insist you would not phrase it this way with other foods i.e. raw apple, raw banana etc. However, [...]
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13.01.2012
Health & Wellbeing

Created in 1980, the glycemic index (GI) is a measure of the ability of carbohydrate in a food to raise blood glucose levels. The ‘reference food’ to which all other foods are measured against is pure glucose. Some reference tables actually use white bread as the reference food which can cause considerable confusion as foods [...]
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