February 14, 2012
in Blogs

This is a very quick topical blog post. Several people in the last few weeks have asked me about what the best way to eat for Type 1 Diabetes (T1D) is in the last few weeks so when I saw this research published just a few days ago I thought I'd write a very [...]
Tagged as:
Carbohydrate,
Diabetes,
Ketogenic Diet,
Low Carbohdrate,
Research Update
February 6, 2012
in Blogs

Just a heads u that I will be speaking on Super Human Radio on Monday 6th February at 5pm GMT. You can listen live by using this link http://tinyurl.com/y5ovsyl or by going to http://shoutcast.com and then searching for the Super Human Channel. Rebroadcasts can be heard in the Archive section of http://www.superhumanradio.com on demand [...]
Tagged as:
ADA,
American Dietetic Association,
Bodybuilding,
Mac-Nutrition,
Misinformation,
Saturated Fat
January 29, 2012
in Blogs

This is a topic I covered at my conference and I'm wondering whether I might write an entire article series on this because quite frankly I'm not sure whether researchers are doing it on purpose or whether studies like this are actually written by PhD students with a lack of common sense and a [...]
Tagged as:
Carbohydrate,
Fat,
Misinformation,
Protein,
Research Update
January 26, 2012
in Blogs

I came across this fantastic letter, written by a UK based GP, on the use of statins. It is great to know there are these kinds of people in the UK system. A lot of what I read is US based information with MDs in America looking at things critically and going against the [...]
Tagged as:
Cholesterol,
Statins
January 26, 2012
in Blogs

A study published just 4 days ago has come out and has shown some interesting results… perhaps ground breaking if you still believe the food pyramid/eat well plate is anything to go by, but interesting to the rest of us none the less. I have been fortunate enough to get a provisional PDF which [...]
Tagged as:
Carbohydrate,
Fat,
Protein,
Research Update,
Weight Loss
January 26, 2012
in Blogs

Updated from the archives: So, of late I have become slightly addicted to Linked In… never thought I'd say that! Well, it is more the 'groups' that exist within Linked In, namely groups like 'Nutrition' and 'Nutrition Professionals' which I thought would be great as it would mean having intelligent discussion with like minded, [...]
Tagged as:
Alkaline,
Cholesterol,
LinkedIn,
Misinformation,
Veganism,
Vegetarianism
January 20, 2012
in Blogs

Updated from the archives: The American Dietetics Association (ADA) is considered by some the most influential nutritional organisation in the world. It is certainly one of the wealthiest and what the ADA does, the British Dietetics Association soon follows which is why I choose to highlight things like this. So the news that has come [...]
Tagged as:
ADA,
American Dietetic Association,
Dietetics,
Misinformation
January 16, 2012
in Blogs

Originally posted Nov 2010 I debated whether to blog bout this… as, as they say 'no publicity is bad publicity' however, I hope this is one instance where it really is! So, I was in Boots the other day, buying myself some Ketosticks to see if my most recent diet escapades had cause my body [...]
Tagged as:
Fat Loss,
Fructose,
Sugar,
Tony Ferguson,
Weight Loss