Corporate Nutritionist

Move. Eat. Treat. has asked me to be part of their advisory board. Move. Eat. Treat. aims to make lifestyle advice a core theme in healthcare education. I would love for Move. Eat. Treat. to be a huge success and for policy to eventually be changed! Read more…

I have recently teamed up with Total Greek Yoghurt to be part of their expert team. I was over the moon wen TOTAL asked me to come on board because out of the dozens of yoghurt companies they are one I've never had qualms with. They are a nice, clean, honest brand that has something to suit everyone. The fact that they do not add any rubbish to their 0% and 2% yoghurts, whilst at the same time managing to make them taste amazing… speaks volumes of the companies values. Values that are right in line with mine…. read more

Another new announcement for 2012 is my appointment as the expert nutritionist for MyProtein.com the largest online supplement supplier in Europe. This was another instance of being approached for a position that I already really wanted! I have personally been using MyProtein supplements myself for my entire career and have seen the company go from strength to strength. The ethos is perfect. Read more…

I have been involved with the corporate wellness programme at Loughborough College for a number of years. While the level of information I deliver in the workplace wellness setting is low its is so motivating to be able to make such a huge difference to business peoples lives. Its also great to be able to bust a lot of myths and get people motivated about their health again.

Liberte Fitness is a company that offers 'exercise in groups, outdoors, in various parks and gardens and on some of the most spectacular beaches in the country.' I designed their first ever park and beach program's in conjunction with Loughborough University. I also then went on to design their full nutritional strategy for clients attending the full beach days where fueling is so important!

Leicestershire Police Force employed me to design training plans that were to form the standard information given to new recruits, thus allowing them to pass their compulsory fitness tests. After the huge success of these programmes, I was asked to supply advanced training programmes for more advanced officers in specialist units such as fire arms and the TSG.