Recently it seems that every other conversation or email I get relates to some form of nutrition horror story. So I thought I would start to document them in the hope that someone, somewhere who is giving this advice will wake up to it! Or that someone will read this post and be [...]
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This is a very quick topical blog post. Several people in the last few weeks have asked me about what the best way to eat for Type 1 Diabetes (T1D) is in the last few weeks so when I saw this research published just a few days ago I thought I'd write a very [...]
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Just a heads u that I will be speaking on Super Human Radio on Monday 6th February at 5pm GMT. You can listen live by using this link http://tinyurl.com/y5ovsyl or by going to http://shoutcast.com and then searching for the Super Human Channel. Rebroadcasts can be heard in the Archive section of http://www.superhumanradio.com on demand [...]
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by Phil Jones Martin MacDonald, the man behind nutritional consultancy business Mac-Nutrition, is slowly but surely opening people’s eyes and changing their perspectives on nutrition. Some of his views, such as reduced fat products being bad for people’s health and red meat not being linked to heart disease, contradict beliefs held by not only the [...]
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